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Sell by, use by, best by: Do you know the difference between expiration date codes?

WASHINGTON 鈥 You probably check the use-by, sell-by and best-by dates on foods before you buy them, and when you鈥檙e deciding whether to toss them. But you might not know what they mean 鈥 or that they don鈥檛 mean the same thing at all.

, the director of the Institute for Food Safety and Health at the Illinois Institute of Technology,聽says that the sell-by date is the least-important one 鈥 it鈥檚 really for the seller, to let them know when the food in question has reached the two-thirds point of its shelf life.

The best-by date is the day on which the quality of the food starts declining, Brackett says 鈥 noting that quality and safety are not the same thing.

And the use-by date is, in fact, the date by which you should eat the food. Again, it鈥檚 a question of quality, not safety, unless the label or stamp is followed by the words 鈥渇or safety.鈥 Brackett does say, though, that after the use-by date, quality goes down so quickly that safety could soon be a problem. If you鈥檝e opened the package, Brackett tells , that makes things a little less precise because of the chance that the food has been contaminated.

Brackett adds that smell, color and texture aren鈥檛 the only indicators of whether something has gone bad: The organisms that cause disease are invisible, and they don鈥檛 cause the kind of spoilage you can detect.

So why can鈥檛 all food have one date or the other, for consistency鈥檚 sake? That鈥檚 a good question, Brackett tells Women鈥檚 Health. Some people are pushing for a standard requirement, but there鈥檚 no rule on which date to label for, so manufacturers can do what they want.

Rick Massimo

Rick Massimo came to 草莓传媒, and to Washington, in 2013 after having lived in Providence, R.I., since he was a child.聽He's the author of "A Walking Tour of the Georgetown Set" and "I Got a Song: A History of the Newport Folk Festival."

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