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Health & Fitness ²ÝÝ®´«Ã½
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Muscle scraping grows in…
Muscle scraping grows in popularity as recovery aide
October 10, 2016, 5:10 PM
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An ancient form of recovery - muscle scraping - is growing in popularity among athletes. Personal trainer Fairfax Hackley explains what it is and how it might be able to help.
Fairfax Hackley, personal trainer
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