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Health & Fitness ²ÝÝ®´«Ã½
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Plan now for cold…
Plan now for cold weather workouts to stay healthy, fit all winter long
November 6, 2017, 4:11 PM
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Winter is coming, but is your fitness plan ready? Personal trainer Fairfax Hackley has tips to transition your workouts and your diet for the colder months ahead to stay healthy and fit all winter long.
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-Fairfax Hackley, personal trainer
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