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Time for reflection: 10 yoga stories to celebrate International Yoga Day

June 21, 2016, 2:58 PM

聽Purrfecting your down dog at cat yoga Cat yoga is a thing 鈥� and it鈥檚 happening in D.C. . (草莓传媒/Rachel Nania)
草莓传媒/Rachel Nania
聽D.C. mom鈥檚 maternity acroyoga is out of this world If you have trouble sticking downward dog in your yoga class, take a look at this new mom. . (ABC 草莓传媒)
ABC 草莓传媒
Beth Wolfe has been leading the beer and yoga classes at Capitol City for five months and hosts similar events at DC Brau, Mad Fox Brewing Company and Oby Lee, an Arlington wine bar. (草莓传媒/Rachel Nania)
Beer and wine鈥檚 latest pairing? Yoga On the last Monday of every month, a crowd carrying brightly colored mats and water bottles gathers in the backroom of聽Capitol City Brewing Company聽in Shirlington, Virginia. This group isn鈥檛 at the brewpub to eat and drink; they鈥檝e come to work out. . (草莓传媒/Rachel Nania)
草莓传媒/Rachel Nania
SANTA MONICA, CA - MAY 15: New York Times bestselling author Mandy Ingber teaches yoga students at the launch party for her new book "Yogalosophy for Inner Strength" at Ron Robinson on May 15, 2016 in Santa Monica, California. (Photo by Randy Shropshire/Getty Images for Mandy Ingber / Seal Press)
Jennifer Aniston鈥檚 trainer: 3 ways to get your body, mind in shape this summer Ever wonder how Jennifer Aniston got her perfectly sculpted arms and lean figure? Two words: Mandy Ingber. She offers her best tips to get your whole self in shape this summer. . (Getty Images)
Getty Images
down dog pose
Stressed? Stretched? Try 鈥楻age Yoga鈥� For centuries, yoga has been a sedate way for people to try to relax and find inner piece, and the same was true for Lindsay-Marie Istace 鈥� that is until a nasty breakup led her to create 鈥淩age Yoga.鈥� . (草莓传媒 File Photo)
草莓传媒 File Photo
You don鈥檛 need to rise before dawn or block off hours after work to take a yoga class. You can do yoga at your desk 鈥� even on the busiest of workdays. (Thinkstock)
Stressful day? Work some yoga into your workday Don’t have time to take a yoga class? That’s OK. You can do it at your desk. . (Thinkstock)
Thinkstock
Here, Precious demonstrates her yoga skills learned through local nonprofit YoKid. (Courtesy YoKid)
Local nonprofit brings yoga to under-served children A local nonprofit is working to introduce as many children to yoga as possible 鈥� especially those in parts of the region where life can be tense for a child. . (Courtesy YoKid)
Courtesy YoKid
DianeCohen.jpg
Trading 鈥榦m’s for 鈥榟a’s in laughter yoga Some Arlington residents are participating in a yoga class that requires no mat, no downward-facing dog and no sweat. It鈥檚 no joke, but it is something to laugh at. . (草莓传媒/Rachel Nania)
草莓传媒/Rachel Nania
Winter鈥檚 hottest health trend: Snow yoga First it was hot yoga. Then it was aqua yoga. Next came cat yoga, or practicing poses with your favorite feline, and now the hottest yoga trend this winter is snowga or snow yoga. . (Thinkstock)
Thinkstock
Twist and Om: Millions exercise together for global Yoga Day Millions of people twisted their bodies in complex positions in celebration of International Yoga Day on Tuesday. . (AP Photo)
AP Photo
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Beth Wolfe has been leading the beer and yoga classes at Capitol City for five months and hosts similar events at DC Brau, Mad Fox Brewing Company and Oby Lee, an Arlington wine bar. (草莓传媒/Rachel Nania)
SANTA MONICA, CA - MAY 15: New York Times bestselling author Mandy Ingber teaches yoga students at the launch party for her new book "Yogalosophy for Inner Strength" at Ron Robinson on May 15, 2016 in Santa Monica, California. (Photo by Randy Shropshire/Getty Images for Mandy Ingber / Seal Press)
down dog pose
You don鈥檛 need to rise before dawn or block off hours after work to take a yoga class. You can do yoga at your desk 鈥� even on the busiest of workdays. (Thinkstock)
Here, Precious demonstrates her yoga skills learned through local nonprofit YoKid. (Courtesy YoKid)
DianeCohen.jpg

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